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Bulking·Beginner·12 weeks

SARMs Bulk Trio

RAD-140 + LGD-4033 + MK-677 — the strongest non-steroidal mass protocol on the board.

Overview

The two most anabolic SARMs in the research literature — RAD-140 (Testolone) and LGD-4033 (Ligandrol) — layered over MK-677's continuous GH/IGF-1 elevation. RAD drives strength and hardness, LGD drives raw fullness and scale weight, and MK-677 amplifies recovery, sleep depth, and appetite — the three levers that cap a bulk. Suppression is real but milder than any steroid cycle, and recovery is correspondingly faster.

Who it's for

  • 01Researchers who want steroid-adjacent mass results without injectables
  • 02First compound protocol after exhausting natural progression
  • 03Lifters prioritizing recovery and sleep quality alongside size

What's inside — 3 compounds

Primary anabolic — strength & hardness
RAD-140

20mg/ml

Dose
15 mg
Frequency
Daily
Weeks
1-8
Category
sarms

Morning dose. Long half-life — once daily is sufficient.

Mass driver — fullness & scale weight
LGD-4033

20mg/ml

Dose
10 mg
Frequency
Daily
Weeks
1-8
Category
sarms

Taken with RAD-140 in the same morning administration.

GH secretagogue — recovery, sleep, appetite
MK-677

25mg/ml

Dose
25 mg
Frequency
Daily
Weeks
1-12
Category
sarms

Before bed. Non-suppressive — runs straight through PCT weeks.

Weekly Protocol

Weeks 1–8 are the active SARM phase. Weeks 9–12: RAD and LGD stop, MK-677 continues to support recovery while a Nolvadex mini-PCT (20 mg daily × 4 weeks) restores HPTA output. Bloodwork at week 4 (lipids, liver, total T) and 4 weeks post-protocol.

CompoundDoseFrequencyWeeks
RAD-14015 mgDaily1-8
LGD-403310 mgDaily1-8
MK-67725 mgDaily1-12

Expected Outcomes

  • 8–15 lb lean weight over 8 weeks with surplus nutrition
  • Notable strength jump from week 2–3 (RAD onset)
  • Deeper sleep and elevated appetite within days (MK-677)
  • Moderate HPTA suppression — mini-PCT recommended

Support Requirements

Items referenced in the protocol. Some are included in the stack; support-only items may need to be ordered separately.

NolvadexRecommended

Mini-PCT — weeks 9–12

Safety & Warnings

  • RAD + LGD stacked is meaningfully suppressive — do not skip the mini-PCT.
  • MK-677 elevates fasting glucose in some researchers — monitor if insulin-resistant.
  • SARMs are research compounds: long-term human safety data does not exist.
  • Water retention from MK-677 and LGD is normal in the first two weeks.

Frequently Asked

Is this really suppression-free?

No. RAD-140 and LGD-4033 both suppress LH/FSH in a dose-dependent way — stacked, expect meaningful (if temporary) suppression. The difference vs. steroids is degree and recovery speed, not absence. That's why the mini-PCT is built in.

Why does MK-677 run 12 weeks when the SARMs stop at 8?

MK-677 works on the GH axis, not the androgen axis — it doesn't suppress testosterone. Keeping it through PCT preserves recovery and sleep quality exactly when your system needs them most.

Liver support needed?

RAD and LGD are non-methylated and show mild, transient liver enzyme elevation at research doses. TUDCA is optional insurance, not a requirement. Alcohol is the bigger variable — minimize it.

Research disclaimer

All stack suggestions reflect the published literature and are provided for research-reference purposes only. Individual protocols require compound-specific planning. Consult the stacking theory guide before designing your protocol. Not medical advice.